This morning we did a photo session after yoga class. It was awesome. The other girls here are Niki, Erika (a phenomenal yoga teacher) and Sarah. Sarah’s boyfriend Marek is the photographer. He’s a professional and we are lucky to have them staying at Yoga Farm with us. Waking up at dawn, morning yoga classes, Erika is teaching some really cool warrior sequences that I will learn. We dedicated classes each day to each of the chakras last week, finishing…
From Punta Banco to Pavones, it’s a long ride to internet and the store from which you can buy batteries or get money. Best to get off and take a swim a few times on the way back. Still making the best of the trip. Teaching a few times per week and working at Yoga Farm with gardening, harvesting and cooking. Getting ready to leave soon though!
Today is my 5th day here at yoga farm and my 15th day in Costa Rica. I have been gone from the states for two weeks now and it feels like forever! Yesterday I took a trip to Pavones because it’s the only place I can get cash and buy tea or chocolate. Setting off in the morning, I biked about 8 km to Pavones for internet and a few basic necessities. It took about 30 minutes or so to…
Already I have fallen into a pattern, getting up at first light, down to the kitchen for coffee and writing in my notebook. Keeping a journal of everything that comes up during this meditative stay. Yoga is at 6:30 every morning. Working in the garden or some other volunteer project in mid-morning and then lunch and a tiny siesta or heading to the beach. Tuesday and Thursday afternoons we have yoga at 3:15 in the afternoon as well. The yoga…
