random observations

Yoga on the beach

This morning we did a photo session after yoga class. It was awesome. The other girls here are Niki, Erika (a phenomenal yoga teacher) and Sarah. Sarah’s boyfriend Marek is the photographer. He’s a professional and we are lucky to have them staying at Yoga Farm with us. Waking up at dawn, morning yoga classes, Erika is teaching some really cool warrior sequences that I will learn. We dedicated classes each day to each of the chakras last week, finishing…

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Monkeys at the beach

White faced monkeys at Manuel Antonio beach early morning yoga session. Capuchin Monkeys in the trees nearby were a great distraction before the early morning yoga class on the beach. This troop was active and protective of its young. Cappuchin Monkeys on the beach, Manuel Antonio, Costa Rica from kamala rose on Vimeo.  

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